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Average Height in Uzbekistan (Men & Women)

Men in Uzbekistan born in 1996 average 169.4 cm (5′7″), and women average 157.8 cm (5′2″). That ranks Uzbekistan #118 for men and #130 for women out of 200 countries.

By Kashif Nazir KhanLast reviewed

Average man

169.4 cm

5′7″ · rank 118/200

Average woman

157.8 cm

5′2″ · rank 130/200

Men vs women

11.6 cm

4.6 in · 7.4% taller

vs world average

−1.9 cm

men · women −1.7 cm

Uzbekistan's average man and woman vs the world

Average man (169.4 cm) and woman (157.8 cm) in Uzbekistan next to the world averages (171.3 cm and 159.5 cm)0 cm20 cm40 cm60 cm80 cm100 cm120 cm140 cm160 cm180 cmUzbekistan man169.4 cm · 5′7″Uzbekistan woman157.8 cm · 5′2″World man171.3 cm · 5′7″World woman159.5 cm · 5′3″

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The average man in Uzbekistan is 1.9 cm shorter than the average man worldwide (171.3 cm, NCD-RisC global estimate). The average woman is 1.7 cm shorter than the average woman worldwide (159.5 cm).

Compared with the simple average of 49 countries in Asia (168.9 cm men, 157 cm women), men in Uzbekistan are 0.5 cm taller than the regional mean, and women are 0.8 cm taller than it.

Its men are taller than the average man in 41% of the other 199 countries, and its women taller than the average woman in 34%. The tallest men are in the Netherlands (182.5 cm, 13.1 cm more). The tallest women are in Latvia (169.8 cm, 12 cm more).

Uzbekistan compared with Asia

Uzbekistan ranks 26 of 49 in Asia for men and 27 of 49 for women. Tallest in the region: Israel (men, 176.9 cm) and Georgia (women, 163 cm).

Men: ranking in Asia

  1. 21. Qatar170.5 cm (5′7″)
  2. 21. United Arab Emirates170.5 cm (5′7″)
  3. 23. Iraq170.4 cm (5′7″)
  4. 23. Syria170.4 cm (5′7″)
  5. 25. Azerbaijan169.7 cm (5′7″)
  6. 26. Uzbekistan169.4 cm (5′7″)
  7. 27. Oman169.2 cm (5′7″)
  8. 27. Thailand169.2 cm (5′7″)
  9. 29. Mongolia169.1 cm (5′7″)
  10. 30. Malaysia167.9 cm (5′6″)
  11. 31. Bahrain167.7 cm (5′6″)
Bars start at 150 cm.

Women: ranking in Asia

  1. 22. Azerbaijan158.3 cm (5′2″)
  2. 22. Japan158.3 cm (5′2″)
  3. 24. Mongolia158.2 cm (5′2″)
  4. 25. Armenia158.1 cm (5′2″)
  5. 26. Thailand157.9 cm (5′2″)
  6. 27. Uzbekistan157.8 cm (5′2″)
  7. 28. Tajikistan157.3 cm (5′2″)
  8. 29. Oman157.2 cm (5′2″)
  9. 30. Bahrain156.7 cm (5′2″)
  10. 31. Malaysia156.3 cm (5′2″)
  11. 32. Saudi Arabia155.9 cm (5′1″)
Bars start at 140 cm.

Countries in Asia closest in height to Uzbekistan

Average heights of countries in Asia closest to Uzbekistan, with differences
CountryMenvs UzbekistanWomenvs Uzbekistan
Uzbekistan169.4 cm—157.8 cm—
Thailand169.2 cm−0.2 cm157.9 cm+0.1 cm
Mongolia169.1 cm−0.3 cm158.2 cm+0.4 cm
Azerbaijan169.7 cm+0.3 cm158.3 cm+0.5 cm
Oman169.2 cm−0.2 cm157.2 cm−0.6 cm
Syria170.4 cm+1 cm158.6 cm+0.8 cm
Iraq170.4 cm+1 cm158.7 cm+0.9 cm
United Arab Emirates170.5 cm+1.1 cm158.7 cm+0.9 cm
Japan170.8 cm+1.4 cm158.3 cm+0.5 cm

Outside Asia, the countries with the most similar averages for both sexes are Tuvalu (169.6 / 158.1 cm), Kenya (169.6 / 158.2 cm), Ghana (168.8 / 157.9 cm), Guyana (170.2 / 157.9 cm), Kiribati (169.2 / 157 cm) and Zimbabwe (168.6 / 158.2 cm).

How height in Uzbekistan changed over a century

Average height of men and women in Uzbekistan by birth year, 1896–1996, with world average14515015516016517017518961926195619761996cmMen, born 1896: 161.1 cmMen, born 1926: 166.7 cmMen, born 1956: 170.4 cmMen, born 1976: 170.8 cmMen, born 1996: 169.4 cmMen 169.4Women, born 1896: 150.9 cmWomen, born 1926: 155.6 cmWomen, born 1956: 159.2 cmWomen, born 1976: 159.2 cmWomen, born 1996: 157.8 cmWomen 157.8
Solid lines: mean adult height by year of birth. Dashed lines: World (NCD-RisC global estimate). Y-axis does not start at zero.

Men born in Uzbekistan in 1896 averaged 161.1 cm, and men born in 1996 averaged 169.4 cm (+8.3 cm). For women, the average went from 150.9 cm to 157.8 cm (+6.9 cm). Over the same period, the world average changed by +8.8 cm for men and +8.4 cm for women.

Men's height peaked with the 1976 cohort at 170.8 cm and has since fallen by 1.4 cm, so the century-long gain above overstates the recent trend. Women's height peaked with the 1956 cohort at 159.2 cm (1.4 cm above today's level).

Average height in Uzbekistan by birth cohort
BornMenWomen
1896161.1 cm (5′3″)150.9 cm (4′11″)
1926166.7 cm (5′6″)155.6 cm (5′1″)
1956170.4 cm (5′7″)159.2 cm (5′3″)
1976170.8 cm (5′7″)159.2 cm (5′3″)
1996169.4 cm (5′7″)157.8 cm (5′2″)

How tall are you compared with people in Uzbekistan?

Enter your height to estimate what share of adults in Uzbekistan you would be taller than. For exact percentiles from measured survey data, use the height percentile calculator.

Compare with

Type your height to see roughly where you would rank among adult men in Uzbekistan and worldwide.

Estimate only: assumes heights are normally distributed around the NCD-RisC mean with a standard deviation of 7.6 cm for men and 7.0 cm for women (spread of US NHANES 2021–2023 adult heights; NCD-RisC does not publish country spreads).

About this data

These figures are the mean measured heights of adults born in 1996 in Uzbekistan, estimated by the NCD Risk Factor Collaboration (NCD-RisC) from population-based surveys. The study covers 200 countries and every birth year from 1896 to 1996. “Born in 1996” means people who were 18 in 2014. Men born 1956–1996, who make up most adults alive today, averaged about 170.2 cm across those cohorts, 0.8 cm more than the latest cohort, so the average of all adult men in Uzbekistan today is likely a little higher than the headline figure.

How tall are people in Uzbekistan?

Men born in Uzbekistan in 1996 reach an average adult height of 169.4 cm (5′7″), and women 157.8 cm (5′2″), according to the NCD Risk Factor Collaboration (NCD-RisC). Those are the reference values we use for Uzbekistan on this page, in our average height by country table and in the height comparison tool.

Out of the 200 countries and territories in our dataset, Uzbek men rank 118th and Uzbek women 132nd, a little below the middle of the world distribution in both cases. Men are 11.6 cm taller than women on average, close to the global gap of about 12 cm.

Measure (1996 birth cohort) Men Women
Average adult height 169.4 cm (5′7″) 157.8 cm (5′2″)
Rank among 200 countries and territories 118th 132nd
Change since the 1896 cohort +8.3 cm +6.9 cm
Tallest cohort in the series 1976 (170.8 cm) 1956 and 1976 (159.2 cm)

Uzbekistan is one of the few countries that the NCD-RisC researchers singled out by name in their analysis of the past century of human height, and the reason is the shape of its curve: steady growth for most of the 20th century, a plateau, and then a small step back for the youngest cohort in the series.

Reading a birth-cohort estimate

NCD-RisC's estimates describe people according to the year they were born rather than the year they were measured. The 1996 value is the expected average height at age 18 of people born in 1996. That is different from the average height of all adults in Uzbekistan, which includes grandparents born in the 1940s alongside young adults.

The collaboration built its estimates from 1,472 population-based studies with measured height on over 18.6 million people, covering 200 countries and birth years from 1896 to 1996. Only measured height was accepted, because self-reported height is biased upward. A statistical model combined the data, giving greater weight to nationally representative surveys, and used information from neighboring countries to fill gaps where national data were thin. The same estimates appear in an interactive chart on Our World in Data.

Uzbek height from 1896 to 1996

Birth cohort Men Women
1896 161.1 cm 150.9 cm
1926 166.7 cm 155.6 cm
1956 170.4 cm 159.2 cm
1976 170.8 cm 159.2 cm
1996 169.4 cm 157.8 cm

The fastest growth came early. Men born in 1926 were 5.6 cm taller than men born in 1896, and women gained 4.7 cm over the same three decades. The following thirty years added another 3.7 cm for men and 3.6 cm for women. By the 1956 cohort, Uzbek women had essentially reached the height they hold today.

From there the curve flattened. Men added only 0.4 cm between the 1956 and 1976 cohorts and women nothing at all. Then both sexes dipped by 1.4 cm for the 1996 cohort.

Central Asia's stalled generation

In discussing these trends, the NCD-RisC paper noted that after steady gains in most countries, height had recently stopped increasing or declined for men, though not women, in some Central Asian countries, giving Azerbaijan and Uzbekistan as examples. It contrasted these with countries such as Iran, where both sexes kept growing taller. The country-level series we publish shows the dip for both Uzbek men and women by the 1996 cohort, but the change is small relative to the uncertainty in the estimates, and the newer adolescent data discussed below suggest it has not persisted.

People in the 1996 cohort were small children in the late 1990s and early 2000s. The NCD-RisC study did not try to attribute Uzbekistan's plateau to specific causes, so we won't either, but the timing coincides with a period when child malnutrition in the country was high, as the survey data below show.

A gap between the sexes that barely moved

One feature of the Uzbek series is how stable the difference between men and women has been. Men were 10.2 cm taller than women in the 1896 cohort, 11.1 cm in 1926, 11.2 cm in 1956, 11.6 cm in 1976 and 11.6 cm in 1996. NCD-RisC found that, across the world, changes in men's and women's height over the century were correlated, and that by the 1996 cohort the male–female gap was roughly the same, about 12 cm, whether a country was tall or short. Uzbekistan fits that picture closely: whatever pushed average height up or held it back appears to have affected boys and girls in much the same way.

What Uzbekistan's surveys measured

The 2014 STEPS survey

Uzbekistan conducted a national survey of noncommunicable disease risk factors in 2014 using the World Health Organization's STEPS method, which includes physical measurements. As tabulated on Wikipedia's country height list, the survey measured 1,531 men and 2,161 women aged 18 to 64 and recorded average heights of about 169.6 cm for men and 157.0 cm for women.

That is very close to the NCD-RisC cohort figures, which is not surprising: the survey sampled adults of working age, whose birth years span roughly 1950 to 1996, the part of the curve where Uzbek height was almost flat. When average height changes little from one generation to the next, an all-ages survey and a single-cohort estimate converge.

The 1996 Demographic and Health Survey

An earlier source is the 1996 Uzbekistan Demographic and Health Survey, which measured women of reproductive age. Its final report states that the average height of women was 159 cm, and that about 1 percent were shorter than 145 cm, the threshold used to identify women at higher risk of complications in childbirth. Women aged 15 to 49 in 1996 were born between the late 1940s and the early 1980s, the cohorts at the top of the Uzbek curve, so a 159 cm average sits comfortably beside the NCD-RisC values of 159.2 cm for the 1956 and 1976 cohorts.

Child growth: from widespread stunting to rapid improvement

The same 1996 survey revealed a serious problem among young children. According to the DHS program's data, 34.9 percent of children under five were stunted, meaning they were too short for their age compared with international growth standards.

The joint UNICEF, WHO and World Bank estimates, published by the World Bank, show what happened next:

Survey year Children under five stunted
1996 37.2%
2002 24.9%
2006 19.6%
2017 10.8%
2021 6.5%

(The joint estimate for 1996 differs slightly from the DHS figure because the agencies reanalyse surveys to a common standard.)

A fall from more than a third of children to under a tenth within a generation is a dramatic improvement. Stunting in early childhood is closely tied to adult height, which is why NCD-RisC and others treat average height as a long-term record of child health. Uzbeks born in the mid-1990s, the last cohort in the adult series, grew up when stunting was at its peak. Children born in the 2010s and 2020s have grown up in very different conditions, and if the link holds, they should end up taller.

Are young Uzbeks taller?

The 2020 NCD-RisC analysis of school-age children and adolescents, published in The Lancet, provides an early look. Its country data estimate that 19-year-olds in Uzbekistan in 2019 averaged about 170.9 cm for young men and 160.3 cm for young women. In 1985, 19-year-olds averaged 169.8 cm and 159.0 cm.

Those numbers suggest that the dip in the adult cohort series was temporary and that the youngest adults are back at or slightly above the earlier peak. On this measure, young Uzbek men rank 126th of 200 countries and young women 109th.

The two NCD-RisC analyses are not interchangeable. The 2020 study used newer data, a different model designed for growth through childhood and adolescence, and estimated height at age 19 in a calendar year rather than at 18 for a birth year. The headline values on this page remain the 2016 adult cohort estimates, because they are available for every country on the same basis.

Uzbekistan and its Central Asian neighbors

Country Men (1996 cohort) Women (1996 cohort)
Turkmenistan 172.0 cm 161.7 cm
Tajikistan 171.3 cm 157.3 cm
Kyrgyzstan 171.2 cm 159.4 cm
Kazakhstan 171.1 cm 159.6 cm
Azerbaijan 169.7 cm 158.3 cm
Uzbekistan 169.4 cm 157.8 cm
Afghanistan 165.3 cm 155.1 cm

Uzbekistan is the shortest of the former Soviet Central Asian republics in the 1996 cohort, though only by about 2 cm for men. Turkmen women stand out as tall for the region, 3.9 cm taller than Uzbek women. Afghanistan, on Uzbekistan's southern border, is about 4 cm shorter for men and 2.7 cm shorter for women.

Compared with Russia, where men born in 1996 average 176.5 cm and women 165.3 cm, the gap is substantial: 7.1 cm for men and 7.5 cm for women.

Regional differences within Uzbekistan

National averages hide variation inside the country. The 1996 DHS report noted that women in two of its survey regions, and those in rural areas, were more likely to have a low body mass index, a sign of undernutrition. Unfortunately, published national surveys do not provide average adult height by region, so we can't give reliable figures for, say, Tashkent compared with the Fergana Valley.

One region often discussed in health research is Karakalpakstan, the autonomous republic in the northwest that borders what was once the Aral Sea. The sea began shrinking in the 1960s and had largely dried up into desert by 2007. Whether and how that environmental change affected growth there is beyond what the height data on this page can show, and we haven't found a national source that publishes adult height for the region.

Putting the averages in perspective

An average describes the middle of a population, not a target for any individual. Plenty of Uzbek men are taller than 180 cm, and plenty of women are shorter than 150 cm. To see where a specific height falls, use the height percentile calculator, or convert 170 cm to feet and inches.

A few practical observations follow from the data:

  • Generations are similar in height. Because the curve was nearly flat from the 1956 to the 1996 cohort, Uzbek parents and their adult children are, on average, almost the same height, unlike in countries such as South Korea where each generation was several centimeters taller than the last.
  • Survey and model agree. The 2014 STEPS survey and the NCD-RisC estimate differ by less than a centimeter, which gives confidence in the numbers.
  • The next generation should be taller. The collapse in child stunting since the late 1990s is the strongest predictor in the data that today's children will outgrow their parents.

If you have concerns about a child's growth, a pediatrician can track it on standard growth charts. For other countries, browse the full average height by country table.

Frequently asked questions

Did people in Uzbekistan get shorter?

Slightly, in the NCD-RisC cohort series. Men born in 1996 average 169.4 cm, 1.4 cm below the 1976 peak of 170.8 cm, and women 157.8 cm, 1.4 cm below their peak. The NCD-RisC authors named Uzbekistan as one of the Central Asian countries where men's height had recently stopped rising or fallen.

What did Uzbekistan's national STEPS survey find?

The WHO STEPS survey of 2014, as tabulated on Wikipedia, measured 1,531 men and 2,161 women aged 18 to 64 and found averages of about 169.6 cm for men and 157.0 cm for women, very close to the NCD-RisC values on this page.

How tall are young Uzbeks today?

NCD-RisC's 2020 analysis of children and adolescents estimates that 19-year-olds in Uzbekistan averaged about 170.9 cm for young men and 160.3 cm for young women in 2019, slightly taller than 19-year-olds in 1985 (169.8 cm and 159.0 cm).

Are Uzbeks shorter than Kazakhs?

A little. Uzbek men born in 1996 average 169.4 cm, compared with 171.1 cm in Kazakhstan, 171.2 cm in Kyrgyzstan and 172.0 cm in Turkmenistan. Uzbek women, at 157.8 cm, are 1.8 cm shorter than Kazakh women and 3.9 cm shorter than Turkmen women.

Has child stunting in Uzbekistan fallen?

Yes, sharply. The UNICEF, WHO and World Bank joint estimates put stunting among children under five at 37.2 percent in 1996 and 6.5 percent in 2021, one of the steepest declines in the region.

What is the average height in Uzbekistan?

For adults born in 1996, the average height in Uzbekistan is 169.4 cm (5'7") for men and 157.8 cm (5'2") for women, according to NCD-RisC.

What is the average height for a man in Uzbekistan?

The average man in Uzbekistan is 169.4 cm (5'7"). That is 1.9 cm shorter than the world average of 171.3 cm and ranks 118 of 200 countries.

What is the average height for a woman in Uzbekistan?

The average woman in Uzbekistan is 157.8 cm (5'2"). That is 1.7 cm shorter than the world average of 159.5 cm and ranks 130 of 200 countries.

Is Uzbekistan a tall country?

Uzbekistan ranks 118 of 200 for men and 130 of 200 for women. Its men are taller than the average man in 41% of the other countries, and its women taller than the average woman in 34%. Within Asia, it ranks 26 of 49 for men and 27 of 49 for women.

Have people in Uzbekistan got taller?

Over the century, yes, but not in recent cohorts. Between the 1896 and 1996 birth cohorts, average height in Uzbekistan changed by +8.3 cm for men and +6.9 cm for women. The world average changed by +8.8 cm and +8.4 cm over the same period. Men's height peaked with the 1976 cohort (170.8 cm) and has since fallen by 1.4 cm. Women's height peaked with the 1956 cohort (159.2 cm) and has since fallen by 1.4 cm.

How big is the height difference between men and women in Uzbekistan?

Men in Uzbekistan are on average 11.6 cm (4.6 in) taller than women. Across 200 countries, this gap ranks 120 from largest to smallest, and the simple cross-country mean gap is 11.8 cm.

Sources

  1. NCD Risk Factor Collaboration (NCD-RisC), “A century of trends in adult human height”, eLife 2016;5:e13410 (CC BY 4.0) (accessed 2026-10-17)
  2. Our World in Data – Average height of men/women by year of birth (NCD-RisC 2016, processed by OWID; CC BY 4.0) (accessed 2026-10-17)
  3. Fryar CD et al. Anthropometric Reference Data for Children and Adults: United States, 2021–2023. Vital Health Stat 3(50), CDC/NCHS 2025 (spread used for percentile estimates) (accessed 2026-10-17)
  4. NCD Risk Factor Collaboration (2016), A century of trends in adult human height, eLife 5:e13410 (full text on PMC)
  5. NCD-RisC, child and adolescent height data downloads (Lancet 2020 analysis, height at age 19 by country, 1985–2019)
  6. Institute of Obstetrics and Gynecology / Macro International, Uzbekistan Demographic and Health Survey 1996, final report (DHS FR84)
  7. The DHS Program API, Uzbekistan 1996: women under 145 cm and child stunting
  8. World Bank Open Data, Prevalence of stunting, height for age (% of children under 5), Uzbekistan (UNICEF/WHO/World Bank joint estimates)
  9. Wikipedia, Human height by country (row for Uzbekistan citing the WHO STEPS survey 2014)
  10. Wikipedia, Aral Sea